BestVideos.PK
Welcome
Login / Register

Best Butt Exercises - Step Ups

Thanks! Share it with your friends!

URL

You disliked this video. Thanks for the feedback!

Sorry, only registred users can create playlists.
URL


Added by Mirza in Best Exercises Health & Fitness
93 Views

Description

The “step-up” targets the muscles of your glutes and hamstrings. It's considered one of the best exercises for building strong, lean legs. This move also raises your heart rate, which helps increase your calorie expenditure. “Step-ups” are a great way to build leg strength, develop explosive power, and improve the symmetry of your leg musculature.

Post your comment

Comments

Be the first to comment
RSS